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Inspiration for Meditation



Meditation for beginners

Hello!!!


Thanks for taking a moment out of your beautiful day for me. I am so grateful. There is a quote in my head and it has been there a while. I heard it on a podcast, a comedian spoke about how it is stuck in his head and it is a great one to have stuck. It goes…


“I’ve said before that life begins at the end of your comfort zone, but I’ve also learned you can’t do it alone.” Lionel Richie


How true it is that life begins at the end of your comfort zone. You can’t get any further than you are if you stay in…comfort. The rest of the sentence was not in the podcast but so fitting and part of my forever sayings.. you can’t do it alone. You can’t and you shouldn’t.


If you are near Mesa, come take a class with a group that wants to live life one DAY at a time (see what I did there..lol).


Remember to find a moment for you in the day....until next time.


Tameisha

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