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“Because you are alive, everything is possible.”
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Thich Nhat Hanh
 
D.A.Y Studio, Yoga studio, Mesa, Arizona

Dance Aerobic Yoga Studio in Mesa, AZ

A therapeutic and somatic approach to yoga

D.A.Y Studio, Yoga studio, Mesa, Arizona

Yoga and Meditation Classes in Mesa, AZ

Go to Classes page for details of each class

  • Wellness Coaching

    Walking with you on your journey to create the life you desire.

    45 min

    40 US dollars
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  • Moving Meditation

    Bringing your mind & body together

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    30 US dollars

  • Happy Thoughts

    Laugh & Flow

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    30 US dollars

  • Somatic Yoga

    Focus on what you feel

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    30 US dollars

  • Moving Meditation- Phx

    Bringing your mind & body together

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    30 US dollars

  • Aerobics-Phx

    Step into class- walk your way to joy

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    30 US dollars

  • Aerobics

    Step into class- walk your way to joy

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    30 US dollars

Our Latest Yoga Blog

D.A.Y Studio, Yoga studio, Mesa, Arizona

About D.A.Y. Studio

My name is Tameisha

My focus is movement-not fitness. Moving your body on a regular basis is one of the most important steps you can take to improve your health.

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Contact

2450 W Broadway Rd #117,

Mesa, AZ 85202, USA

dayyoga4u@gmail.com

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