Service Description

We will practice a laughing "chant" in class with clapping. We will also free our mind and body to move to the beats of instruments like handpans and other joy provoking sounds Equipment needed: -A yoga mat -yoga blocks are optional -no shoes needed- socks or bare feet are fine -wear comfortable clothing you can stretch in What to expect: Standing and sitting positions. Upbeat class with a rhythmic movement. The class will end with a savasana (a relaxed position lying on your mat)

Cancellation Policy

Classes can be cancelled up to 12 hours before the start of class. You can reschedule your class, instead of cancelling, up to 1 hour before the start of class. No refund will be issued after services are rendered and/or class is complete.

Contact Details

• 2450 W Broadway Rd #117, Mesa, AZ 85202, USA

  dayyoga4u@gmail.com