Aerobics
Step into class- walk your way to joy
Service Description
D.A.Y aerobics- where our movement is fun and free flowing. Enjoy upbeat music as you groove through energetic routines, all while boosting your heart health. Meet new but friendly faces as you laugh, move, and feel the burn—all at your own pace. It's not just exercise; it's a fun D.A.Y community experience that leaves you feeling refreshed and ready to conquer what comes next! Equipment needed: -A yoga mat or large towel for savasana -Sturdy shoes with some level of slip resistance -wear comfortable clothing you can move freely in What to expect: Standing, walking and squatting. The class will end with a savasana (a relaxed position lying on your mat)
Upcoming Sessions
Cancellation Policy
Classes can be cancelled up to 12 hours before the start of class. You can reschedule your class, instead of cancelling, up to 1 hour before the start of class. No refund will be issued after services are rendered and/or class is complete.
Contact Details
2450 W Broadway Rd #117, Mesa, AZ 85202, USA
th077012@gmail.com